Podcast
I interview remarkable individuals who make a big difference in women's and mum's lives.
Season 2
Coming out this October
Season 1
How to best navigate the challenges of peri/menopause
- 20. Aromatherapy for Menopause Symptoms with Aromatherapist Jo Kellet
- 19. Being an Athlete in Perimenopause with Endurance Coach Tenille Hoogland
- 18. Menopause in the Workplace with Julie Dennis
- 17. Kate Codrington, author of The Second Spring
- 16. Mental Health in Midlife with Nutritional Therapist Anastasia Smith
- 15. How to Stay Stylish in Midlife with Stylist Anita Feron Clark
- 14. Resilience and Mindfulness in Midlife with Chartered Psychologist and Author Dr Audrey Tang
- 13. Stay Stylish and Comfortable with Eileen Willett and Nancy Zeffman, co-founders of Cucumber Clothing
- 11. Intimate & Sexual Health with Lavinia Winch (YES Organic)
- 10. Menopause & Genetic Testing with Emma Beswick (CEO of Lifecode GX)
- 09. Women's Pelvic Floor with Continence Nurse Specialist Jane Simpson
- 08. The Importance of Psychology with Dr Becky Quicke
- 07. Menopause Yoga with Author Petra Coveney
- 06. Menopause Pilates with Dinah Siman
- 05. Menopause Fitness with Sam Palmer
- 04. Makeup for Midlife with Makeup Artist Sanni Sorna
- 03. Menopause: A Hot Topic, with Author Sam Bunch
- 02. Aromatherapy for the Menopause with Jo Kellet
- 01. Menopause & Hypnotherapy with Michelle Baldwin