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I interview remarkable individuals who make a big difference in women's and mum's lives.


Season 2

Coming out this October

Season 1

How to best navigate the challenges of peri/menopause

  • 20. Aromatherapy for Menopause Symptoms with Aromatherapist Jo Kellet
  • 19. Being an Athlete in Perimenopause with Endurance Coach Tenille Hoogland 
  • 18. Menopause in the Workplace with Julie Dennis
  • 17. Kate Codrington, author of The Second Spring
  • 16. Mental Health in Midlife with Nutritional Therapist Anastasia Smith
  • 15. How to Stay Stylish in Midlife with Stylist Anita Feron Clark
  • 14. Resilience and Mindfulness in Midlife with Chartered Psychologist and Author Dr Audrey Tang
  • 13. Stay Stylish and Comfortable with Eileen Willett and Nancy Zeffman, co-founders of Cucumber Clothing
  • 12. How to Stay Ageless in Midlife with Makeup Artist Linda Holman-Evans
  • 11. Intimate & Sexual Health with Lavinia Winch (YES Organic)
  • 10. Menopause & Genetic Testing with Emma Beswick (CEO of Lifecode GX)
  • 09. Women's Pelvic Floor with Continence Nurse Specialist Jane Simpson
  • 08. The Importance of Psychology with Dr Becky Quicke
  • 07. Menopause Yoga with Author Petra Coveney
  • 06. Menopause Pilates with Dinah Siman
  • 05. Menopause Fitness with Sam Palmer
  • 04. Makeup for Midlife with Makeup Artist Sanni Sorna
  • 03. Menopause: A Hot Topic, with Author Sam Bunch
  • 02. Aromatherapy for the Menopause with Jo Kellet
  • 01. Menopause & Hypnotherapy with Michelle Baldwin

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