Check ‘Get Healthy’
Off Your List

Check ‘Get Healthy’
Off Your List

So you can thrive in your 40s and beyond 

So you can thrive in your 40s and beyond 

There’s a secret woman deep inside you,
waiting to be fully expressed

A woman who longs to be healthy and thriving with abundant energy so you can become your truest self — the determined woman who will never settle for a mediocre life.

The woman who if only life’s demands weren’t so demanding, your body not so sluggish and cumbersome, and your mind not so worn out from the effects of a modern, driven lifestyle, would make your deepest dreams a reality.

Because with thriving health you’d embrace life fully and take up a new activity like yoga, pilates or maybe finally run that 5k ... say yes to those social engagements .... play with your children more or grab your true love’s hand and together you’d wander the globe.

If your heart screams yes, but your body whispers “No, I’m not ready”, your time is ​now​.

"Over the last 5-10 years, the weight has crept on and no matter how hard I train and diet I just couldn’t get those pounds to shift. I started to reduce my food intake – but I have always eaten ‘clean’ so this didn’t really have any impact and just made me more frustrated.  I cannot explain how happy I was when the pounds began to shift – this had not happened for over 5 years!"


I’m Severine Menem, a Nutritional Therapist for women over 40 struggling with weight loss and perimenopause. I created Wellbeing for a Phenomenal Midlife to empower you to check “get healthy” off your list so you can focus all of your energy and talent on making your dreams a reality and genuinely thrive in the second half of your life.

Get to Know Me

"Her approach kept me really motivated, she was there every step of the way, giving advices on food obviously but also on different way of exercising or taking care of my body which I really appreciated."

The BEST is yet to come 

As you stand with half your life behind you, the other half still ahead, you shouldn’t have to settle for mediocre when the best is yet to come.

It’s time now for you. To take a time-out to focus on your truest self, to give yourself the gift of health so you can be the woman you long to be.

For you. For them. It’s time to genuinely THRIVE in the second half of your life.

"I achieved all my goals, fitting back into my old clothes and having so much more energy to help me through my new busy life. Without Severine's help I would have had to reconsider an exciting new job."

Ready to check “Get Healthy” off your list?  
Here’s how

Step 1:​ Fill out and submit a short questionnaire to find out if I can help you. I’ll respond within 24 hours to arrange a complimentary 1-hour session. You can fill out the questionnaire ​here​.

Step 2:​ During this session we’ll chat about your goals and see if we are a good fit. I’ll provide valuable feedback and recommendations on how we could work together to meet your goals.

Step 3: ​If we determine we are a good fit and decide to work together, I’ll create an individualised and step-by-step programme to reach your goals at your pace according to your circumstances. I’ll be there every step of the way with ongoing support and accountability.

Let’s get started!