Hi, I'm Severine Menem

I am a registered nutritional therapist and motivational health coach passionate about helping other professional women over 40 take better care of themselves, so that they can look and feel amazing again.

I abused my body with the wrong foods for decades, but it was burning out and being diagnosed with hypothyroidism in my mid 30s that helped find my way back to myself and what was really important in my life. Looking after my own health and wellbeing became even more important when I became a mum in my early 40s.

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